Tag Archives: lower back pain
Do Regular Walks Help Back Pain?
Posted on 14. Nov, 2011 by Michael.
Scientists long concluded the human body is made for walking. This was after lengthy studies of its design and upright posture. Despite this fact, many people rarely every walk. Gone are the hunter-gatherer days when a human being would trek long distances in search of food. These days, an average human being is seated most […]
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Why Do I Have Low Back Pain At Work And What Can I Do About It?
Posted on 14. Nov, 2011 by Michael.
Low back pain problems are one of the most common ailments in society. There are risk factors that predispose some people to back aches more than others. Some of these risk factors are genetic while others are occupational. It may not be possible to eliminate some risk factors since, for example, it is quite difficult […]
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Why Aren’t My Stretches Helping Me Lose The Back Pain?
Posted on 14. Nov, 2011 by Michael.
Low back pain is a persistent problem for people who are unfortunate enough to suffer from it. It can come on and off for years. Often, it comes on as a result of overexertion such as lifting something heavy or engaging in physical activity after a long period of sedentary lifestyle. However, many people seem […]
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Low Back Pain and Failed Back Surgery Syndrome
Posted on 14. Nov, 2011 by Michael.
There are hundreds of thousands of back surgery operations carried out in the US each year thereby making back surgery one of the most common surgical operations. Common procedures include diskectomies, laminectomies, and fusions. Many people who eventually get back surgery begin by experiencing back problems such as herniated or slipped discs. Conventional medical practice […]
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The 5 Step Natural Solution to Back Pain
Posted on 03. Nov, 2011 by Michael.
Achieving a healthy, balanced and stable back can be problematic if you do not approach it holistically. What does holism mean? In general it is treating the person as a whole unit instead of individual parts, and using techniques that treat the body on many levels to get to the true cause. It’s approaching your […]